When being angry, people will secrete a kind of "catecholamine" which will act on the central nervous system, causing increased blood glucose, strengthened fatty acid decomposition and increased toxins in the blood and liver cells.
Suggestion: When being angry, drink a glass of water. Water can promote the discharging of body free fatty acid and reduce the toxins.
Inducing splashes on the skin
When being angry, the blood will rush to the head, so the blood oxygen will reduce, toxins will increase. And toxins can stimulate hair follicle, causing different degrees of inflammation. Thus, splashes will occur.
Suggestion: When facing the unpleasant things, do deep breath with both hands uplifting to adjust the body state and expel the toxins.
Accelerating the aging of brain cells
A large number of blood flowing to the brain will increase the pressure on cerebrovascular vessels. The toxins content in the blood is the highest and oxygen content the least.
Suggestion: When facing the unpleasant things, do deep breath with both hands uplifting to adjust the body state and expel the toxins.
Gastric ulcer
Anger will cause sympathetic excitement, and directly act upon the heart and blood vessels. Gastrointestinal blood flow will decrease and peristalsis will be slow and the appetite will be reduced. If the case is serious, gastric ulcer may appear.
Suggestion: Massaging on the stomach every day to alleviate the discomforts.
Myocardial ischemia
A large amount of blood flows to the brain and the face will reduce the heart blood supply and cause myocardial ischemia. Heart, in order to satisfy the body needs, will work harder. So there will be irregular heartbeats which can be deadly.
Suggestion: try to smile, and recall the pleasant things, can make the beating of the heart restore and blood flow tends to be uniform.
Hyperthyroidism
Anger will cause endocrine disorder, increase the thyroid hormone secretion and cause hyperthyroidism if the condition continues.
Suggestion: Relax, sit down, close your eyes, do deep breaths.
Harming the lungs
When one gets emotional and impulsive, the breathing will be in a hurry and there will appear hyperventilation phenomenon. Alveolar will constantly keep expanding and there is no time for contraction. So there won't be enough relaxation and rest thus the health of the lungs will be affected.
Suggestion: Focus and do deep and slow breathing for 5 times.
Damaging the immune system
When being angry, the brain will command the body to manufacture a kind of cortex sterol that is transformed by cholesterol. If this kind of material is accumulated inside body too much, it will hinder the action of immune cells and lower the body's immunity.
Suggestion: Recall the good thing that you have done as far as possible to calm the mind.
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